Talking About Feelings in Japanese
Describing emotions accurately is a key part of natural conversation. Japanese has a rich vocabulary for emotional states, and many emotion words behave differently from their English equivalents. This article builds your vocabulary and reading fluency in this important area.
Basic Emotion Vocabulary
| Emotion | Japanese | Romaji | Grammar note |
|---|---|---|---|
| Happy | うれしい | ureshii | i-adjective: うれしいです |
| Sad | かなしい | kanashii | i-adjective |
| Angry | おこっている / おこる | okotte iru / okoru | verb: use ている for ongoing state |
| Scared | こわい | kowai | i-adjective: こわいです |
| Surprised | おどろいた | odoroita | verb past: びっくりした (bikkuri shita) is more casual |
| Tired | つかれた | tsukareta | verb past / adjective use: つかれています (ongoing) |
| Lonely | さびしい | sabishii | i-adjective |
| Embarrassed | はずかしい | hazukashii | i-adjective |
| Relieved | ほっとした | hotto shita | phrase: also あんしんした (anshin shita) |
| Excited | わくわくしている | wakuwaku shite iru | onomatopoeia + している |
Reading Dialogue: Sharing Feelings
A: さいきん、どう?
(Saikin, dou?) — How have you been lately?
B: ちょっと つかれてるかな。しごとが いそがしくて。
(Chotto tsukarete ru kana. Shigoto ga isogashikute.) — I’m a bit tired, I think. Work has been busy.
A: それは たいへんだね。ゆっくり やすんでね。
(Sore wa taihen da ne. Yukkuri yasunde ne.) — That sounds tough. Make sure to rest well.
B: ありがとう。でも らいしゅうは しごとが おわるから、ほっとしてる。
(Arigatou. Demo raishuu wa shigoto ga owaru kara, hotto shite ru.) — Thanks. But next week the project ends, so I’m relieved.
Japanese Emotion Expressions Using Onomatopoeia
| Onomatopoeia | Reading | Feeling | Example |
|---|---|---|---|
| わくわく | wakuwaku | excited anticipation | りょこうが わくわくする (excited about the trip) |
| どきどき | dokidoki | heart-pounding nervousness/excitement | しけんで どきどきした (heart pounded during the exam) |
| いらいら | iraira | irritated, frustrated | まって いらいらした (got frustrated waiting) |
| しょんぼり | shonbori | dejected, sad and drooping | しょんぼりして いる (looking dejected) |
| にこにこ | nikoniko | smiling happily | にこにこしている (smiling) |
Comprehension Exercise
- In the dialogue, why is B tired?
- What word means “relieved” in the dialogue?
- Which onomatopoeia describes excited anticipation?
Answers: 1. Work has been busy. / 2. ほっとしてる (hotto shite ru). / 3. わくわく (wakuwaku).
Yuka & Rei Talk About Feelings
Reading and listening get better when you also reflect and discuss. Here is how Yuka and Rei unpack the key ideas from this topic — notice the questions Yuka asks, because they’re probably the same ones you had.
Rei, I found the emotion vocabulary text really interesting. I never know how to express surprise in Japanese beyond えっ!


えっ!is perfect for mild surprise! For stronger: まさか! — No way! / That can’t be! びっくりした! — You surprised me! / I was shocked! And しんじられない! — I can’t believe it! These cover the whole surprise spectrum.


And positive emotions — how do I sound naturally excited in Japanese?


わくわくする! — I’m excited/thrilled (heart fluttering). うれしい! — I’m happy. さいこう! — The best! Amazing! たのしみ! — I’m looking forward to it! These feel warm and genuine — use them freely with friends.
5 Practice Sentences — Read These Aloud
These sentences use core vocabulary from this article. Read each one aloud at least three times to lock in the sound pattern.
- プレゼントをもらってとてもうれしかったです。
I was very happy to receive a present. - にほんごがじょうずになってきてうれしいです。
I’m happy that my Japanese is improving. - かれにあえるのがたのしみです。わくわくしています!
I’m looking forward to seeing him. I’m so excited! - しけんにおちてがっかりしました。
I was disappointed that I failed the exam. - むずかしいもんだいがとけて、すっきりしました。
I felt refreshed/satisfied when I solved the difficult problem.
Your Turn! Leave Your Answer in the Comments
Reading and listening improve fastest when you also produce. Try writing 2–3 sentences summarising what you read, or create your own short text on the same topic using vocabulary from this article.
Post it in the comments — other learners will read it and it helps everyone. Log in to save your comment history and join the Top Commenters ranking in the sidebar!
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