Japanese Food Vocabulary: Essential Words for Restaurants and Cooking

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Food Vocabulary Is Immediately Useful

Japan has one of the world’s most celebrated food cultures, and food vocabulary comes up constantly — at restaurants, supermarkets, cooking shows, and social conversations. These words are high-priority vocabulary for any learner.

Traditional Japanese Foods

JapaneseRomajiEnglish
ごはんgohancooked rice / meal
みそしるmisoshirumiso soup
すしsushisushi
さしみsashimisashimi (raw fish slices)
ラーメンraamenramen noodle soup
うどんudonthick wheat noodles
そばsobabuckwheat noodles
てんぷらtenpuratempura (battered fried food)
やきとりyakitorigrilled chicken skewers
おにぎりonigiririce ball
たこやきtakoyakioctopus balls (Osaka speciality)
もちmochirice cake

Common Ingredients

JapaneseRomajiEnglish
さかなsakanafish
にくnikumeat
やさいyasaivegetable
たまごtamagoegg
とうふtoufutofu
しょうゆshouyusoy sauce
みりんmirinsweet cooking sake

Describing Taste

JapaneseRomajiTaste
おいしいoishiidelicious
まずいmazuiawful tasting (use carefully!)
あまいamaisweet
からいkaraispicy / salty
すっぱいsuppaisour
にがいnigaibitter
しおからいshiokaraisalty
あぶらっこいaburakkoigreasy / oily

Useful Food Phrases

  • 「これはなんですか。」— What is this?
  • 「アレルギーがあります。」— I have an allergy.
  • 「〜なしでおねがいします。」— Without ~, please.
  • 「からいですか。」— Is it spicy?

Yuka & Rei Talk About Food

See how these words come alive in a real exchange between Yuka and Rei. Pay attention to how they explain — and occasionally correct — each other. That back-and-forth is exactly how language learning works.

Yuka

Rei, I went to a supermarket in Japan and couldn’t read any of the labels! How do I start learning food vocabulary?

Rei

Start with the sections: やさい (vegetables), くだもの (fruit), にく (meat), さかな (fish), のみもの (drinks). Once you can navigate sections, you can ask staff for help more easily.

Yuka

What about common dishes I’ll see on menus? I’m always guessing.

Rei

The essentials: ごはん (rice / meal), みそしる (miso soup), すし (sushi), てんぷら (tempura), うどん (udon noodles). Most restaurant menus also have photos — point and say これをください!

Yuka

I have a dairy allergy. How do I tell restaurant staff that?

Rei

Say: にゅうせいひんアレルギーがあります。にゅうせいひんがはいっていますか? — ‘I have a dairy allergy. Does this contain dairy products?’ Staff take allergies very seriously — don’t hesitate to ask.

5 Practice Sentences — Read These Aloud

Speak each sentence at least three times. Hearing your own voice say these words is the fastest route to natural recall.

  1. このりょうりにはなにがはいっていますか?
    What ingredients are in this dish?
  2. からいものがにがてなので、からくないものをおねがいします。
    I’m not good with spicy food, so please give me something not spicy.
  3. すしとてんぷらとどちらがすきですか?
    Which do you prefer, sushi or tempura?
  4. きのう、はじめておこのみやきをたべました。とてもおいしかった!
    Yesterday I ate okonomiyaki for the first time. It was so delicious!
  5. やさいをもっとたべるようにしています。
    I’ve been trying to eat more vegetables.

Your Turn! Leave Your Sentence in the Comments

The best way to memorise vocabulary is to produce it yourself. Pick 2–3 words from this article and write your own sentences — about your daily life, your hometown, your work, anything.

Leave your sentences in the comments below. Other learners will read them, and you might inspire someone else’s learning journey. Log in to keep your comment history — our most active contributors appear in the Top Commenters ranking in the sidebar!

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