Cut down on alcohol:”osake no ryō wo herasu” Japanese Phrase #281

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Yuka

Need to talk about cutting back on drinking in Japanese? This phrase — お酒の量を減らす — is the one you need!

JapaneseReadingMeaning
お酒の量を減らすosake no ryou wo herasuto cut down on / reduce the amount of alcohol
ryouamount / quantity
減らすherasuto reduce / to decrease (transitive)
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Breaking Down the Phrase

  • お酒 (osake) — alcohol / sake
  • の量 (no ryou) — the amount of
  • を減らす (wo herasu) — to reduce / to cut down

Together: “to reduce the amount of alcohol one drinks.”

Using This Phrase in Context

  • 最近、お酒の量を減らしています。 — Recently I’ve been cutting down on drinking.
  • 医者にお酒の量を減らすように言われた。 — The doctor told me to reduce my alcohol intake.
  • 健康のためにお酒の量を減らした方がいいよ。 — For your health, it’s better to drink less.
Rei

What’s the difference between 減らす and 減る?

Yuka

減らす (herasu) is transitive — you reduce something. 減る (heru) is intransitive — it decreases on its own. お酒の量を減らす = I reduce my drinking. お酒の量が減る = the amount of alcohol decreases.

Related Expressions

JapaneseMeaning
お酒をやめるto quit drinking
飲みすぎるto drink too much
節酒するto moderate drinking (formal)
断酒するto abstain from alcohol (formal)

Quick Quiz

Translate: “I’m trying to cut down on alcohol.”

Answer: お酒の量を減らそうとしています。

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